Kneipp Good Night Forte Infusion 20 Tea Bag

Directions

Directions for Use: 1. Place one Kneipp Good Night Forte Infusion tea bag in a cup. 2. Pour freshly boiled water (approximately 150ml) over the tea bag. 3. Allow the tea to steep for 5-7 minutes. 4. Remove the tea bag and enjoy. Recommended Frequency: Enjoy one cup of Kneipp Good Night Forte Infusion approximately 30 minutes before bedtime as needed. Additional Tips: For optimal relaxation, create a calming bedtime routine. This may include dimming the lights, listening to soothing music, or taking a warm bath. Avoid caffeine and alcohol several hours before bedtime. Kneipp Good Night Forte Infusion can be enjoyed as part of a regular sleep hygiene practice.