Pileje Chronobiane Lp 60 Tablet

Directions

Directions for Use: 1. Take one tablet daily. 2. Swallow the tablet whole with a glass of water. 3. Take 30 minutes before bedtime. 4. For jet lag: Take the tablet the day of travel, close to bedtime at your destination, and continue for a few days upon arrival. Recommended Frequency: Take one tablet daily . Additional Tips: 1. Consistency is key: Take Chronobiane LP regularly at the same time each day for optimal results. 2. Maintain a regular sleep schedule: Try to go to bed and wake up around the same time each day, even on weekends, to regulate your sleep-wake cycle. 3. Create a relaxing bedtime routine: Wind down before bed with calming activities such as reading, taking a warm bath, or listening to relaxing music. 4. Limit screen time before bed: The blue light emitted from electronic devices can interfere with melatonin production. 5. Avoid caffeine and alcohol before bed: These substances can disrupt sleep patterns. 6. Consult a healthcare professional: If sleep difficulties persist, consult your doctor or pharmacist. 7. This product is a food supplement and should not replace a varied and balanced diet and a healthy lifestyle. 8. Keep out of reach of children. 9. Do not exceed the recommended daily dose. 10. Store in a cool, dry place.

Ingredients

Melatonin,Bulking agent: microcrystalline cellulose,Anti-caking agents: magnesium stearate,silicon dioxide,Coating agents: hydroxypropylmethyl cellulose,stearic acid,microcrystalline cellulose,glycerol.

Warnings

This product is a dietary supplement containing melatonin and is intended to help regulate sleep patterns. It is not suitable for pregnant or breastfeeding women, children, or individuals with autoimmune diseases, epilepsy, asthma, mood disorders, or those taking anticoagulants or immunosuppressants. It may interact with certain medications. Consult with a healthcare professional before use, especially if you have any underlying health conditions or are taking other medications. Do not exceed the recommended dosage. May cause drowsiness; avoid operating machinery or driving after taking. Store in a cool, dry place away from direct sunlight. Keep out of reach of children. This product is not intended to diagnose, treat, cure, or prevent any disease.